HomeTips & GuidesDamaged Emotionally? Signs of a Damaged Person

Damaged Emotionally? Signs of a Damaged Person

Damaged Emotionally is a common reaction to a stressful event, and you’re not the only one who feels this way. Many people who have been abused feel like they are broken and can’t be in a romantic or close relationship. But just because you’ve been through hard times and made it through, that doesn’t mean you’re broken.

There are many things about a person who feels like they are broken. Some or all of these might be true for you. I want you to know that even though you might think you’re broken, you’re not. Still, nobody is “broken” or “fixed.” We are all present on a scale of Damaged Emotionally persons.

It doesn’t mean that you are flawed or that something is wrong with you just because a terrible occurrence that happened to you makes it difficult for you to build relationships. But I’ll make reference to the traits of a broken person and what it’s like to be emotionally damaged in order to use language that connects.

5 Signs of a Damaged Emotionally Person

First, let’s talk about what a Damaged Emotionally guy is like. If you want to know for sure if a man is really broken or not, it can help to look at some clear signs. If you notice any of the ones we’ve listed and explained below, it could mean that your man is hurting emotionally.

Signs of a Damaged Emotionally Person

  1. Low self-esteem

Nervousness can be caused by introversion, social anxiety, or emotional harm. A bad breakup affects self-confidence. This could make him wonder if his current relationship, you, likes him.

  1. He prevents relationship improvement

Men assume other people they like can break their hearts since they’ve been hurt before. This could force them to undermine any blossoming relationship because they’re afraid to trust again.

  1. He is hesitant to speak openly

Men try to defend themselves after having their hearts shattered. They may do so unknowingly by not opening up to you and being secretive about personal details. Even you, his current partner, are hard for him to trust. To gain his trust and opening his doors will take time and effort.

  1. He is largely silent

Is he usually quiet and reserved? He may not say much since he’s preoccupied with too many emotions and mental noise. This made him sensitive to noise. A Damaged Emotionally man won’t speak up when you say anything that bothers him because doing so demands confidence.

  1. He’s quite sensitive

Even a joke can insult and hurt this guy. He may find even the most simple comments insulting. Anything about his past relationships can trigger him instantly.

You Are Not Emotionally Broken If…

I know that what I said about a broken person may have touched you deeply. Now, though, you should think about all the signs that you are not emotionally damaged. If you aren’t there yet, you should work on these things in treatment.

You are not emotionally broken if you are willing to be open to the possibility of love. Even if you’re afraid they’ll run away, you can be honest and open with people. Even though you’ve been through hard things, you can still love.

You may express your needs and wishes to another person despite the trauma you’ve experienced. You have the option of discussing what occurred to you with a therapist, a friend, or a partner.

If you’ve been sexually abused, you can tell your partner what you need and what doesn’t work for you, especially when it comes to physical intimacy. Even if you feel overstimulated, have a flashback, or start to lose your sense of self, you can still talk to people. Even though your heart is broken, you let other people in.

A Damaged Emotionally Person Can Make You Fall in Love

Although many of my clients think they are damaged, I don’t like to refer to anyone as being broken. You might not realize that you are deserving of love if you feel damaged and shattered. However, there are many people who do genuinely love you. If you let them in, you might discover love faster than you anticipated.

African emotionally sad couple discussion

It’s crucial to consider a few things for those who are falling in love with someone who seems damaged and shattered. You must be able to convey to the individual who believes they have broken your acceptance of them as they are. To earn that person’s entire trust, be prepared to divulge all of your darkest, most secretive worries.

When they explain to you why they believe they are broken, pay them no judgment. Show them that you’re ready to support them no matter what happens or how challenging things may get.

It won’t be simple, I’m afraid. You’ll need to be quite patient. For physical or emotional connection, you might have to wait longer than you’d prefer.

Make sure your partner, who feels emotionally wounded, knows that you love them for who they are as a whole, not simply for the things they perceive to be positive. Make it clear that even if you can see and hear them, nothing that happened to them was their fault, and that you don’t blame them if they experience PTSD symptoms or other trauma triggers while you are a couple.

Allow them some privacy while reassuring them that you are available if they need you. Show them that you accept them for who they are by acting on it rather than just saying it. Show that you are attracted to or in love with them for who they are and not for the terrible things that have happened to them.

How can overcome trauma?

Talking to someone about what happened can help you get over a traumatic event. Attend sessions for treating PTSD. Talk to your friends and loved ones. Start giving yourself a chance as you are.

With some help, you’ll see that you’re not actually broken. You went through something terrible that made you feel so alone and unable to connect with other people.

Time will help to recover from Damaged Emotionally feelings. Once you’ve opened up to them, having a partner who is kind, understanding, and patient with all of your issues will also be therapeutic. You will become much stronger if you can get through challenging times, such as a sexual trigger if you have experienced sexual assault, and still emerge on the other side with your partner who is still by your side, holding and loving you.


Please enter your comment!
Please enter your name here

Written by Dr. Ozair (CEO of SignSymptom.com) as physician writers are physicians who write creatively in fields outside their practice of medicine.

Most Popular