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Osteoporosis Statistics – treatment diagnosis & Osteoporosis Cause

What is Osteoporosis?

It is the progressive loss of bone density. It is often referred to as a silent killer because usually, the condition is undetected until severe fractures start to occur. This silent thief can steal calcium and mineral strength from your bones without you being aware of it.

There is no cure or even proven treatment for Osteoporosis Statistics but the effects of it can be lessened. By taking steps in both exercise and diet early in life you can lay down a “bone bank” which may reduce its disabling effects in later years.

Osteoporosis Statistics by country

In a study, the prevalence of osteoporosis was assessed in several industrialized countries (USA, Canada, five European countries, Australia, and Japan) and people aged 50 and over.

The prevalence of osteoporosis in the spine or hip was reported as follows: 26.3% in Japan, 21% in the USA, 14.3% in Germany, 9.9% in France, 9.7% in Italy, 7.8% in the United Kingdom, 6.3% in Spain, 2.6% in Canada, and 2% in Australia. Overall, the number of people with osteoporosis is estimated at 49 million.

Osteoporosis Statistics worldwide

More than 200 million people are thought to be affected by osteoporosis at this time. According to the International Osteoporosis Foundation, one in every three women over the age of 50 and one in every five males will suffer an osteoporotic fracture during their lifetime.

Osteoporosis Cause

Medication and lifestyle changes may be used to treat osteoporosis. Get answers to some of the most prevalent osteoporosis treatment queries.

If you’re receiving osteoporosis treatment, you’re making a positive step toward better bone health. However, you may have concerns about your therapy.

Is the medication you’re on the right track for you? How long do you think you’ll have to take it? Why does your doctor advise you to take a weekly tablet whereas your friend only takes it once a month?

When it comes to osteoporosis drugs, which ones are commonly tried first?

Bisphosphonates are typically the first line of treatment for osteoporosis. These are some of them:

  1. Medication called alendronate (Fosamax) is taken once a week.
  2. Risedronate (Actonel) is used once a week or once a month.
  3. A monthly pill or a quarterly intravenous (IV) infusion of ibandronate (Boniva)
  4. An IV infusion of zoledronic acid (Reclast) is given once a year.

Denosumab is another prevalent osteoporosis drug (Prolia, Xgeva). Denosumab, which is unrelated to bisphosphonates, may be used in persons who are unable to take bisphosphonates, such as those with impaired kidney function.

Osteoporosis diagnosis:

Your doctor will most likely do a bone density scan to diagnose osteoporosis, estimate your risk of fracture, and determine whether you require treatment. This test is performed to determine the density of your bones (BMD). Dual-energy x-ray absorptiometry (DXA or DEXA) or bone densitometry are the most prevalent methods.

How can you know if you have osteoporosis?

A machine that employs low amounts of X-rays to assess the proportion of mineral in your bones can be used to evaluate your bone density. You lie on a padded table as a scanner travels over your body during this painless test. In most cases, only a few bones are examined, often those in the hip and spine.

Cause of osteoporosis:

People with a low calcium intake are more likely to develop osteoporosis. Osteoporosis is caused by a lack of calcium throughout one’s life. Low calcium consumption leads to lower bone density, early bone loss, and a higher risk of fractures.

What are three common causes of osteoporosis?

  • Estrogen Deficiencies in Women. Women typically suffer estrogen deficiencies during perimenopause and menopause.
  • Calcium Deficiencies. Bones are constantly losing and replacing minerals.
  • Inactive Lifestyle.

Living with osteoporosis of the spine

A damaged bone in the spinal column caused by osteoporosis might result in a loss of height. This indicates that your spine can no longer support your body’s weight, resulting in a slumped posture. This can be excruciatingly painful at the time, but it can also contribute to long-term discomfort. Your doctor or nurse may be able to assist you.

Osteoporosis prognosis:

If bone loss is recognized early and appropriate intervention is performed, the prognosis for osteoporosis is favorable. Exercise, a calcium-rich diet, and anti-osteoporotic medicine can help patients increase bone mineral density (BMD) and reduce fracture risk.

Start Osteoporosis in Young:

Osteoporosis Statistics

The skeleton is like a retirement account for minerals and as with superannuation, the younger you start to contribute, the bigger the bank you have to withdraw from. Calcium intake needs to combine with vitamin D to make it work properly; consequently, we need to have plenty of access to sunlight.

Adequate calcium intake in young children and teenagers should ideally be met through an adequate nutrition guide.

Children who can’t for whatever reason consume dairy food can supplement their calcium intake with calcium-fortified drinks and dark green leafy vegetables. Tofu, canned fish, and fortified cereal products can all help with the intake of calcium. Ideally, milk and yogurt, cheese, and other dairy foods are the prime sources of calcium in young diets.

Remember that the FDA-recommended intake of 1000 milligrams of calcium a day does not take into account individual requirements. As women concerned with women’s health we know that more or less may be needed.

Morbidity according to the CDC

Osteoporosis in Middle Age:

In middle age you can help keep the calcium intake up with regular exercise, moderate intake of alcohol, no smoking, consuming a balanced diet, awareness of hormone replacement therapy, and moderation in caffeine intake. This applies to men as well as to
women!!

Osteoporosis and Older

Often as we grow older, we exercise less; try maybe to switch the way you exercise. Take up swimming, this is a great way to exercise and has no weight loss tips, and whilst weight bearing is the best form of exercise to prevent calcium loss and Osteoporosis, any exercise is better than none!!

Sometimes as older people we are confined to home or to a nursing home and are less able to care for ourselves. If we are unable to move about, we should insist that our chairs are placed in front of large windows so that we can still gain some benefit from sunlight.

Remember that treatment with steroids, antacids with aluminum, and thyroid replacement medications, kidney disease, lack of estrogen, can increase the risk of Osteoporosis Statistics.

What to Do after Osteoporosis:

As bone loss occurs when calcium levels begin to decrease, you can do a little to prevent the onset. If any of the risk factors apply to you, and/or when you reach middle age, talk to your doctor about a bone density test.

Remember that as little as two glasses of milk a day and 16 ounces of cottage cheese could make a difference as well as calcium-fortified food such as orange juice. Increase your calcium intake, together with vitamin and mineral supplements. Eat a balanced diet and exercise on a regular basis for present Osteoporosis.

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SignSymptomhttps://signsymptom.com
Written by Dr. Ozair (CEO of SignSymptom.com) as physician writers are physicians who write creatively in fields outside their practice of medicine.

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