Top Poses of Yoga For Digestion and Constipation
Do you know sitting for too long also disrupts your digestion? That’s right! Sitting continuously for long hours has drastic…
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August 19, 2021
8 Steps of Yoga Philosophy For Overall Well-Being
Yoga Philosophy 01 - How often do you think about any other thing except yoga poses when someone speaks of…
August 19, 2021
8 Signs You Are Ready For Yoga Teacher Training (Certified Yoga)
Table of Contents Do you possess years of experience in yoga practice? Want to share this sacred art with others?…
August 12, 2021
Method, Benefits & Precautions of doing Marjari Asana
Table of Contents What is Marjari Posture In Marjariasana, the word Marjari is derived from Sanskrit meaning cat, and asana…
August 11, 2021
Bhadrasana and Supta Padmasana (Yoga Institution Guide)
Yoga keeps the body strong and flexible as well as relieves stress which is very important for everyday life. Yoga…
July 29, 2021
Yoga Terms For Beginners: A Basic Approach
Do you feel like in foreign lands in a yoga class? That might be because of the vocabulary or yoga…
July 22, 2021
The Beginner’s Guide To Yoga Nidra For Insomnia
Do you find it hard to fall asleep after a day at work? Has waking up in the middle of…
July 22, 2021