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Why no dairy after dental implant – foods to avoid

After your dental implant osseointegrates and your mouth heals, you can eat anything. Your dentist will impose eating limitations after dental implant surgery. After your dental implant operation, follow this advice for healing and comfort. We’ll explain ‘why no dairy after dental implant’ treatments and offer dairy-free alternatives.

Recovery soft foods are important

You must remember that dental implant surgery will allow you to eat whatever you want. Your diet will be limited until your gums and jaw bone heal.

Why no dairy after dental implant?

Even though dairy products are soft and have a lot of calcium and protein, your implantologist will tell you not to eat them while you are healing. Why?

Milk, yogurt, cheese (especially cottage cheese), and other dairy products have saturated fats that can cause inflammation in the oral tissues. This can, of course, make it harder for the body to heal.

Also, dairy products can make you feel bloated and upset your stomach, which can make you feel sick and throw up, especially if you can’t digest lactose. Even though these side effects are already unpleasant, vomiting can also slow down the healing process and hurt the newly placed dental implants because it can make the mouth more acidic.

What should I avoid after dental implants:

You should the following 4 foods for the first week to ten days must avoid after dental implants 01 :

  1. Foods like potato chips, taco shells, hard candies, seeds, and nuts are crunchy and hard.
  2. Foods that stick, like caramels.
  3. Foods that are acidic, like tomatoes and citrus fruits.
  4. Foods that are hot and spicy, like soups, coffee, tea, and foods with a lot of peppers or spices.

Foods that are hard to chew should be eaten less or not at all. That includes that tough steak and some kinds of bread with a hard crust. The more you have to move your jaw to eat, the more likely it is that your implant site will be hurt. Even though apples, ice cubes, and carrots are good for you, they can slow down the healing process in the first week after getting an implant.

Once your mouth has healed, you can go back to eating the way you usually do. Even though implants work just like natural teeth, they may stain more easily. If you drink less coffee, tea, and red wine, you can keep your smile bright.

Food to eat after dental implant

After getting dental implants, you should eat soft foods that you don’t have to chew too much. After your treatment, you should only eat soft or liquid foods for the first day. This keeps you from biting your tongue or chewing on your mouth because of the painkillers used during your surgery 02 .

We suggest eating smoothies, yogurt, ice cream, pudding, applesauce, mashed potatoes, creamy soups and broth, and other liquid or soft foods right after surgery.

Then, for the next week or so, you can eat foods like macaroni and cheese, pancakes, rice, soft bread, cooked vegetables, eggs, and pasta that may require a bit more chewing.

Complete table for the Food to eat after dental implant

1. Water or flavored water 9. Mashed bananas
2. Fruit or vegetable juices 10. Herbal tea
3. Bone broths 11. Applesauce
4. Protein shakes 12. Tofu
5. Puréed soup 13. Pudding
6. Greek yogurt 14. Cottage cheese
7. Mashed potatoes 15. Instant oatmeal
8. Scrambled eggs 16. Flaky fish


After one to two weeks, you might be able to start eating hard, chewy foods like meat and raw, fibrous vegetables again. This depends on how fast you get better, though. You should also avoid chewing on the side of your mouth with the implant for at least two weeks.


Written by Dr. Ozair (CEO of SignSymptom.com) as physician writers are physicians who write creatively in fields outside their practice of medicine.

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